Tuesday

Recipe: Yummy Anita's Healthy Lunch Chicken Nuggets & Roasted Yams🍠

Anita's Healthy Lunch Chicken Nuggets & Roasted Yams🍠. Healthy Baked Chicken Nuggets are made with chunks of chicken breasts coated in breadcrumbs and Parmesan cheese then baked until golden. Adults can serve them over your favorite salad for a satisfying lunch. If you have an air fryer, you can also try Air Fryer Chicken Nuggets.

Anita's Healthy Lunch Chicken Nuggets & Roasted Yams🍠 Homemade chicken nuggets are healthier and tastier than. These Healthy Baked Chicken Nuggets are easy to make with just a handful of ingredients. They turn out crispy and delicious - the best kid-friendly recipe! You can have Anita's Healthy Lunch Chicken Nuggets & Roasted Yams🍠 using 8 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Anita's Healthy Lunch Chicken Nuggets & Roasted Yams🍠

  1. It's 2 of Boneless Chicken Breast Cut Into Chuncks.
  2. It's 1/2 of Yam Sliced Into Chunks.
  3. You need 1/4 Cup of Olive Oil.
  4. It's 1/2 Cup of Chicken Broth.
  5. It's of Seasonings:.
  6. It's of Slay Ya Moma Seasonings.
  7. Prepare 21 of Spices.
  8. It's 1-2 of Punches of Red Pepper Flakes.

Flipping the chicken: Be careful when flipping the chicken nuggets, if the breading sticks to the pan don't jus rip it off but carefully slide a blunt knife. Our store-bought chicken nugget lunch was quite a disappointment! The first thing I noticed was how little food it contained. Our homemade nuggets also have less sodium than the processed and even less depending on your seasonings.

Anita's Healthy Lunch Chicken Nuggets & Roasted Yams🍠 instructions

  1. Take the chopped yams and put them in a bowl. Take olive oil pour a little over the yams the season them mix well..
  2. Preheat oven to 365°, place yam in a pan, and cook for 40 minutes..
  3. Use a large pan for the chicken. Pour oil to cover the bottle of the pan.(A little oil) Under medium 🔥 fire..
  4. Sauté and season to taste. Add 1/2 cup of chicken broth. Until tender about 20 minutes or less give or take..
  5. Enjoy 😋Yummy Goodness😋.
  6. Kisses💋💋💋.

They're sweet, crispy and go great with ketchup. They're also way healthier than the kind in the frozen aisle. If chicken nuggets are a favorite in your house, opt to make your own - baked, fried or even broiled - at least you'll have full control over the ingredients Plain old grilled chicken breasts are a tasty and healthy option, but there are so many other ways prepare this lean protein. Fire up the grill for these. See more ideas about Lunch, Chicken nuggets, Kids lunch.