Recipe: Delicious Healthy chicken Alfredo

April 10, 2020

Healthy chicken Alfredo. Whole wheat noodles and veggies with delicious creamy sauce everyone will love! Healthier Chicken Alfredo Pasta. featured in Creamy & Satisfying Pasta Recipes. Remove the chicken from the pan and set aside.

Healthy chicken Alfredo I actually did it by combining three of my favorite low carb recipes! Seven Ways to Make Chicken Alfredo More Healthy. Bulk the serving size up with vegetables which are less calorie dense than pasta and sauce. You can have Healthy chicken Alfredo using 14 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Healthy chicken Alfredo

  1. It's of Blackening seasoning.
  2. It's 4-5 of Boneless chicken breasts.
  3. You need 1 lb of on barilla protein pasta (I used angel hair but you can use spaghetti or fettuccine).
  4. It's To taste of extra vegetables (I used zucchini but you can use some broccoli (just steam or boil them in pasta waster before boiling your pasta).
  5. You need As needed of Chopped parsley to garnish.
  6. Prepare of Low fat Alfredo Sauce.
  7. Prepare 4 cups of chicken broth.
  8. You need 1 cup of Lite cream.
  9. You need 4 ounces of low fat cream cheese (1/2 block).
  10. It's 4-5 cloves of garlic minced.
  11. It's 2 tbsp of flour.
  12. Prepare to taste of Salt & pepper.
  13. Prepare 1 tbsp of adobo seasoning.
  14. You need 1/2 cup of Parmesan cheese.

Use lean protein to balance the macronutrients. This is one of my favorite dishes and I'm so glad I was able to remix it into a much healthier version. Hope you enjoy it as much as I do! Try our easy and healthy cauliflower chicken alfredo recipe.

Healthy chicken Alfredo step by step

  1. Grill or bake chicken at 450° til cooked. Let it slightly cool so you can cut it up.
  2. Boil your veggies til almost tender and then add your pasta to cook. Drain and let it sit aside while you make sauce in same pot.
  3. Add broth, cream, cheese, garlic, and seasoning to pot. Bring to a simmer and whisk to melt the cream cheese..
  4. Once melted whisk in 2 tbsp of flour to thicken. Let simmer til sauce thickens slightly. Add parsley and Parmesan to finish, enjoy!.

See a full list of ingredients and how to prepare this recipe easily step by step. Healthy Chicken & Asparagus Cauliflower Alfredo. This chicken alfredo recipe combines a creamy sauce with tender and well-seasoned slices of chicken. The cream simmers until it thickens, and becomes velvety to cling to the fettuccine noodles. Chicken Alfredo pasta was my favorite "fancy" restaurant order as a kid — luxe sauce clinging to Chicken Alfredo is so rich, we rarely serve more than some roasted broccoli or a light salad on the.

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