Recipe: Tasty Healthy Sweet & Sour Chicken with Chicken Breast

06:14

Healthy Sweet & Sour Chicken with Chicken Breast.

Healthy Sweet & Sour Chicken with Chicken Breast You can have Healthy Sweet & Sour Chicken with Chicken Breast using 14 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Healthy Sweet & Sour Chicken with Chicken Breast

  1. It's 160 grams of Chicken breast.
  2. Prepare 1 of Salt and pepper.
  3. Prepare 1 tsp of Sake.
  4. It's 1 of around 2 cm Tubed ginger (or grated ginger).
  5. Prepare 1 tbsp of Sesame seeds.
  6. You need 1 tbsp of Katakuriko.
  7. Prepare 1 of add to the frying pan to about 1 cm high Oil.
  8. It's 1 small of Onion.
  9. Prepare 1 of Carrot.
  10. It's 1 tbsp of ★Ketchup.
  11. It's 1 tbsp of ★Vinegar.
  12. Prepare 1/2 tsp of ★ Soy sauce.
  13. It's 1/4 tsp of ★Chicken stock granules.
  14. It's 1 of Katakuriko.

Healthy Sweet & Sour Chicken with Chicken Breast step by step

  1. Cut the chicken breast on the diagonal into 2 cm pieces. Season with salt and pepper and rub in the sake and ginger..
  2. Mix the sesame seeds and katakuriko and lightly coat the chicken from Step 1 with it. Slowly stir-fry the chicken in a frying pan filled with 1 cm of oil. When the chicken browns, flip it over..
  3. The chicken is done..
  4. Roughly chop the carrot into chunks..
  5. Cut the onion into 2-3 cm wedges..
  6. Add oil to the pan for stir frying (not listed) and stir fry the carrots and onions. Add the chicken from step 3 and the combined ★ seasonings..
  7. Add the katakuriko dissolved in water and stir to thicken the sauce. Done..

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